Highlights:
- Walking on snow-clad trails through the Everest region
- Exploring wildlife within Sagarmatha National Park
- Experiencing the mesmerizing turquoise-blue Gokyo Lakes
- Panoramic Himalayan views from Gokyo Ri and Kala Patthar
Overview
The Everest Base Camp Trek via Gokyo Lake is an extraordinary 17-day journey combining adventure, natural beauty, and rich cultural experiences. Your adventure begins with a thrilling flight from Kathmandu to Lukla, known as one of the most scenic and exhilarating airport approaches in the world. From Lukla, your trek takes you through pristine trails, charming Sherpa villages, and the rugged landscapes of the Khumbu region.
Along the way, you will immerse yourself in Sherpa culture at Namche Bazaar, marvel at the spiritual ambiance of Tengboche Monastery, and traverse the breathtaking Sagarmatha National Park, a UNESCO World Heritage site. The trek culminates at the Everest Base Camp and Kala Patthar viewpoint, offering unforgettable views of Everest, Lhotse, Nuptse, Ama Dablam, and surrounding Himalayan giants.
This route via Gokyo Lake provides a unique perspective of the Everest region, including the Ngozumpa Glacier and the pristine Gokyo Lakes, giving you a less-crowded yet equally spectacular experience compared to the classic EBC trek.
Trip Facts
| Fact | Details |
|---|---|
| Duration | 17 Days |
| Difficulty | Challenging |
| Meals | Breakfast, Lunch, Dinner |
| Activities | Walking, Hiking, Trekking |
| Accommodation | Hotel / Guesthouse / Tea House |
| Max Altitude | 5,545 meters (Kala Patthar) |
| Best Season | March–May, September–December |
| Start/End Point | Kathmandu |
Trip Key Attractions
- Scenic Flight to Lukla: Fly over the snow-capped Himalayan peaks, rivers, and valleys for a visual feast before your trek begins.
- Sagarmatha National Park: Trek through a UNESCO World Heritage site teeming with rhododendron forests, unique Himalayan flora, and wildlife like yaks, snow leopards, and Himalayan tahrs.
- Namche Bazaar: Immerse yourself in Sherpa culture at this bustling mountain town. Shop for handicrafts, taste local cuisine, and interact with warm-hearted locals.
- Tengboche Monastery: Witness the spiritual heart of the Khumbu region with stunning views of Everest and Ama Dablam.
- Acclimatization Hikes: Gradual treks to nearby viewpoints in Namche Bazaar and Dingboche to help your body adjust to high altitudes.
- Gokyo Ri and Gokyo Lakes: Enjoy the panoramic views of the Himalayas and turquoise-blue lakes, a less-traveled route offering unparalleled serenity.
- Everest Base Camp & Kala Patthar: Stand at the foot of the world’s highest peak and capture stunning sunrise and sunset views over Everest, Lhotse, Nuptse, Ama Dablam, and more.
Trip Itinerary
Day 01 – Arrival in Kathmandu
Arrive at Tribhuvan International Airport and transfer to your hotel. Enjoy a welcome dinner at a traditional Nepali restaurant with cultural performances. A trek briefing will familiarize you with the route, safety measures, and highlights, setting the tone for your adventure.
Max Altitude: 1,350m / 4,429ft
Day 02 – Fly to Lukla, Trek to Phakding
Take an early morning flight to Lukla. From there, begin your trek on trails lined with pine forests, small rivers, and suspension bridges. Reach Phakding, a charming village that offers a glimpse of traditional Sherpa life.
Day 03 – Phakding to Namche Bazaar
Trek along the Dudh Koshi River through picturesque villages. Cross the suspension bridges and gradually ascend to Namche Bazaar, the Sherpa capital. The bustling town offers shops, cafes, and scenic viewpoints.
Day 04 – Acclimatization in Namche Bazaar
Take a day to rest and acclimatize. Enjoy short hikes to Everest View Hotel or Syangboche Airport viewpoint. Witness panoramic Himalayan vistas and interact with local Sherpa communities.
Day 05 – Namche Bazaar to Dole
Ascend further into the mountains, crossing small streams and walking through dense rhododendron forests. Dole provides breathtaking sunset views of Ama Dablam.
Day 06 – Dole to Machhermo
Trek through rugged landscapes, passing mani walls and prayer flags. Machhermo is a serene village surrounded by high peaks, ideal for overnight rest.
Day 07 – Machhermo to Gokyo
Reach the Gokyo Lakes, including the pristine turquoise glacial lake. Camp or stay in teahouses with majestic views of the Ngozumpa Glacier.
Day 08 – Acclimatization in Gokyo (Hike to Gokyo Ri)
Climb Gokyo Ri (5,357m) to enjoy one of the most breathtaking 360° views of Everest, Cho Oyu, Makalu, and the surrounding peaks.
Day 09 – Gokyo to Thagnak
Trek alongside frozen lakes and cross moraines of the Ngozumpa Glacier to Thagnak, a small mountain settlement.
Day 10 – Thagnak to Dzongla via Cho La Pass
A challenging day crossing Cho La Pass (5,420m), the highest point on this trek, with panoramic mountain vistas. Overnight in Dzongla.
Day 11 – Dzongla to Lobuche
Trek along the rugged moraine trails of the Khumbu Glacier, surrounded by jagged peaks and vast glacial landscapes.
Day 12 – Lobuche to Gorak Shep, Trek to Everest Base Camp
Reach Gorak Shep before trekking to Everest Base Camp, standing at the foot of the world’s highest mountain. Experience the awe-inspiring Khumbu Icefall up close.
Day 13 – Hike to Kala Patthar, Trek to Pheriche
Wake early to climb Kala Patthar (5,545m) for an unobstructed sunrise view of Everest. Descend to Pheriche for overnight rest.
Day 14 – Pheriche to Namche Bazaar
Retrace your steps, enjoying the descending scenery, rhododendron forests, and Sherpa villages along the route.
Day 15 – Namche Bazaar to Lukla
Trek down to Lukla, reflecting on your journey through the Everest region.
Day 16 – Fly to Kathmandu
Return to Kathmandu by flight. Free time for shopping or exploring the city.
Day 17 – Departure from Kathmandu
Transfer to Tribhuvan International Airport for your onward journey.
Accommodation
- Kathmandu: 3-star hotels such as Kathmandu Business Hotel or similar with breakfast, twin-sharing rooms, and basic amenities. Option for upgraded 5-star stays.
- Trekking Trail: Standard teahouses and guesthouses with twin-sharing or private rooms (with extra cost). Basic facilities, clean bedding, and modest washrooms.
- Washrooms: Available in villages like Lukla, Namche, Phakding. In remote settlements, expect minimal facilities. Carry a pee bag if needed.
Trek Essentials
Permits:
- Sagarmatha National Park Entry Permit
- Khumbu Pasang Lhamu Rural Municipality Permit
Insurance:
Mandatory trekking insurance covering accidents, altitude sickness, emergency evacuation, and natural disasters.
Gear:
- Sleeping bags (0°C)
- Waterproof jacket and pants
- Fleece layers
- Hiking boots, gaiters, ice cleats
- Trekking poles, sunglasses, sunscreen
- Personal first-aid kit
Food:
Tea houses serve Tibetan and Sherpa cuisine like lentil soup, rice, noodles, potatoes, and bread. Available drinks include tea, coffee, and hot chocolate.
Electronics:
Electricity available in teahouses (charges $1–$5). Solar chargers recommended for higher altitudes.
Trip Cost Includes
- Airport pickup & drop-off
- Domestic flight: Kathmandu ↔ Lukla
- Teahouse accommodation on the trail
- Full meals during trek (B/L/D)
- Experienced English-speaking guide & porter service
- All necessary permits & park entry fees
- Water purification during the trek
Excludes:
- International airfare & visa
- Personal expenses & drinks
- Travel insurance & emergency evacuation
- Optional equipment rentals
Why This Trek is Unique
- Eco-Friendly Initiative: Planting fruit trees for every visitor in collaboration with local forests.
- Community Support: Local guides and porters employed; contributions to street dog welfare.
- Less-Crowded Route: Gokyo Lake offers serenity and unique viewpoints off the classic EBC path.
Training Tips for Everest Base Camp Trek via Gokyo Lake
- Cardio: Running, cycling, and stair climbing
- Strength: Squats, lunges, core exercises
- Hiking: Long-distance walks with weighted backpacks
- Acclimatization: Gradual exposure to altitude if possible
Best Time to Trek
- Spring (March–May): Rhododendrons in bloom, clear skies
- Autumn (September–November): Stable weather, crisp mountain views
Everest Base Camp Trek via Gokyo Lake – FAQs
1. When is the best time to trek to Everest Base Camp?
- The best seasons are Spring (March–May) and Autumn (September–November) due to clear skies, moderate temperatures, and stable trekking conditions.
- Trekking is possible year-round, but winter is cold and monsoon season brings heavy rain.
2. How long is the trek?
- This trek is 17 days long, covering approximately 128 km round trip including acclimatization days.
3. What is the difficulty level?
- The trek is challenging. Daily trekking ranges 6–7 hours, with elevations up to 5,555 meters at Kala Patthar. Physical fitness and mental preparation are essential.
4. Do I need prior trekking experience?
- Prior experience is not mandatory, but basic fitness and endurance training are highly recommended.
5. What permits are required?
- Sagarmatha National Park Entry Permit
- Khumbu Pasang Lhamu Rural Municipality Permit
6. Do I need travel insurance?
- Yes. Trekking insurance is required for accidents, altitude sickness, natural disasters, and emergency evacuation.
7. What kind of accommodation is available?
- Kathmandu: 3-star hotel with breakfast (upgrade available at extra cost).
- Trek route: Standard teahouses, twin-sharing rooms. Private rooms with bathrooms available for extra charge.
8. Are domestic flights included?
- Yes, Kathmandu ↔ Lukla round trip airfare is included.
9. How should I prepare physically?
- Recommended: cardio, strength training, hiking, stair climbing, and flexibility exercises 3–4 months prior to the trek.
10. What gear should I bring?
- Essentials: Sleeping bag, warm clothing, trekking boots, rain/wind protection, water bottle, personal first aid kit, sunglasses, and sun protection.
- Optional: Cameras, power banks, binoculars.
11. Can I trek solo?
- Solo trekking is possible, but having a guide and porter is recommended for safety and logistics.
12. How is the food on the trek?
- Mainly Sherpa and Tibetan cuisine (dal-bhat, noodles, soups, bread). Other international options available in larger villages.
13. Is Wi-Fi available?
- Most teahouses provide Wi-Fi for a fee (approx. USD 7–10 for 24–48 hours) via Airlink.
14. What are the risks of altitude sickness?
- Gradual acclimatization is included. Guides carry first aid and medications for altitude sickness. Follow their instructions if symptoms appear.
15. Can the trek be customized?
- Yes, you can adjust itinerary, extend days, or add services such as private guides or extra acclimatization.
16. What is the maximum altitude reached?
- Kala Patthar: 5,555 meters (18,192 ft) – ultimate viewpoint for Everest.
17. Are helicopter evacuations available?
- Yes, in emergencies, helicopter rescue is possible but may incur extra charges.
18. What is the packing weight limit for Lukla flight?
- Maximum baggage 15 kg (including duffel and backpack). Extra weight costs USD 2–5 per kg.
19. Is the Gokyo route different from the classic EBC trek?
- Yes, it’s more scenic and challenging, offering Gokyo Lakes, Gokyo Ri, and panoramic Himalayan views.
20. How do I book and pay?
- Bookings can be made through Awesome Treks. Payments are typically online or via bank transfer.