Trip Overview
The Ghorepani Poon Hill Trek is one of the most popular short trekking routes in Nepal, offering a rich blend of Himalayan scenery, cultural encounters, and natural beauty. Ideal for first-time trekkers and those seeking a moderate adventure, this trek provides a close experience of Nepal’s mountain life without requiring extensive high-altitude trekking experience.
The journey takes you through charming Gurung and Magar villages, terraced farmlands, and dense rhododendron forests. The highlight of the trek is the early morning ascent to Poon Hill (3,210 m), from where you can witness a spectacular sunrise over the Annapurna and Dhaulagiri ranges. The view of snowcapped peaks, including Annapurna I, Dhaulagiri, Machhapuchhre (Fishtail), and Himchuli, is unforgettable.
This trek is considered moderate, making it suitable for families, groups, and individual travelers who want to explore the Himalayas in a relatively short time frame.
Trip Facts
- Duration: 9 Days
- Trip Grade: Moderate
- Meals: Breakfast, Lunch, Dinner during the trek
- Accommodation: Hotel in Kathmandu and Pokhara, guesthouse/teahouse during trek
- Maximum Altitude: 3,210 m (Poon Hill)
- Best Seasons: Spring (March – May) and Autumn (September – December)
- Starting/Ending Point: Pokhara
Key Highlights
- Sunrise and panoramic mountain views from Poon Hill (3,210 m).
- Close-up views of Annapurna, Dhaulagiri, Machhapuchhre (Fishtail), and Himchuli.
- Trek through rhododendron forests, terraced hillsides, and traditional villages.
- Cultural encounters with Gurung and Magar communities.
- Accessible route suitable for beginners and families.
Detailed Itinerary
Day 1: Arrival in Kathmandu
Upon arrival at Tribhuvan International Airport, you will be greeted by our representative and transferred to your hotel. Evening briefing on trek preparations, followed by a traditional Nepali welcome dinner.
Day 2: Kathmandu to Pokhara (820 m)
Travel to Pokhara, either by a 25-minute domestic flight or a 6–7 hour scenic drive along the Trishuli River. Upon arrival, check in at the hotel and explore the lakeside area and Phewa Lake.
Day 3: Pokhara to Nayapul (1,070 m), trek to Tikhedhunga/Ulleri (1,540 m/2,070 m)
Drive from Pokhara to Nayapul (approximately 1.5 hours). Begin trekking through terraced fields and traditional villages. Overnight in Tikhedhunga or Ulleri.
Day 4: Trek to Ghorepani (2,860 m)
A steady uphill climb takes you through lush rhododendron and oak forests. After several hours of ascent, you arrive at Ghorepani village, known for its views of surrounding peaks.
Day 5: Hike to Poon Hill (3,210 m), trek to Tadapani (2,630 m)
Early morning hike to Poon Hill to witness the sunrise over the Himalayas. After spending time at the viewpoint, return to Ghorepani for breakfast. Continue trekking through forested trails to Tadapani, where you will stay overnight.
Day 6: Trek to Ghandruk (1,940 m)
Descend from Tadapani through forests and hillsides to Ghandruk, a traditional Gurung village. Explore the village, visit the Gurung Museum, and enjoy views of Annapurna South and Machhapuchhre.
Day 7: Trek to Nayapul, drive to Pokhara
Descend through terraced fields and villages to Nayapul, where a private vehicle will be waiting. Drive back to Pokhara and check in at your hotel. Evening free for leisure.
Day 8: Pokhara to Kathmandu
Return to Kathmandu either by domestic flight or road transfer. Farewell dinner in the evening.
Day 9: Departure from Kathmandu
You will be transferred to Tribhuvan International Airport for your departure flight.
Cost Includes
- Airport transfers (international and domestic).
- Welcome and farewell dinners in Kathmandu.
- Accommodation in Kathmandu and Pokhara on a twin-sharing basis.
- Accommodation in teahouses/guesthouses during the trek.
- Standard meals (breakfast, lunch, and dinner) during the trek.
- Experienced, licensed English-speaking trekking guide.
- Transport between Kathmandu and Pokhara (tourist bus or flight as per package).
- Private vehicle for Pokhara to Nayapul and return.
- Annapurna Conservation Area Permit (ACAP) and TIMS card.
- Purified drinking water during the trek.
- First aid kit carried by the guide.
- Government taxes and service charges.
Cost Excludes
- International airfare and Nepal entry visa fees.
- Meals in Kathmandu and Pokhara (except welcome and farewell dinners).
- Personal porter service (available on request at an additional cost).
- Personal expenses such as snacks, bottled water, alcoholic beverages, and laundry.
- Trekking gear and equipment.
- Travel insurance (mandatory, must cover trekking activities).
- Costs arising from unforeseen circumstances such as flight delays, natural disasters, or political strikes.
Price
Starting from USD 490 per person
(Final cost depends on group size, transportation choice, and customization.)
Best Time to Trek
- Spring (March – May): Clear skies, warm weather, and rhododendron forests in full bloom.
- Autumn (September – December): Stable weather, excellent visibility, and pleasant trekking conditions.
- Winter (January – February): Possible, but colder with snow at higher altitudes.
- Monsoon (June – August): Not recommended due to heavy rainfall and leeches.
Why Choose This Trek?
The Ghorepani Poon Hill Trek offers an ideal introduction to trekking in Nepal. It combines moderate trekking challenges with rewarding mountain scenery, cultural immersion, and the opportunity to experience Nepal’s natural and cultural diversity in less than two weeks. It is well-suited for travelers seeking a short but memorable Himalayan adventure.
Frequently Asked Questions (FAQs) – Ghorepani Poon Hill Trek
1. How difficult is the Ghorepani Poon Hill Trek?
The trek is considered moderate. Daily walking ranges from 4–6 hours on well-marked trails. It is suitable for beginners with reasonable fitness levels.
2. What is the maximum altitude reached during the trek?
The highest point is Poon Hill at 3,210 m (10,531 ft).
3. Do I need prior trekking experience?
No, prior trekking experience is not required. Basic fitness and the ability to walk uphill for several hours are sufficient.
4. What is the best time of year to do this trek?
The best seasons are spring (March–May) and autumn (September–December) for clear skies and stable weather.
5. Is altitude sickness a concern on this trek?
Since the trek does not exceed 3,210 m, the risk of altitude sickness is minimal.
6. How long is the trek?
The trekking portion is 5–6 days, included within a 9-day itinerary covering Kathmandu, Pokhara, and transfers.
7. What kind of accommodation is available during the trek?
You will stay in local teahouses or guesthouses, which provide basic but comfortable rooms with shared facilities.
8. What type of meals are provided?
Standard meals (breakfast, lunch, and dinner) are served at teahouses, typically including Nepali, Tibetan, and basic Western options.
9. Is drinking water available on the trek?
Yes, purified drinking water will be provided. Bottled water is also available for purchase in villages.
10. What permits are required for this trek?
You will need an Annapurna Conservation Area Permit (ACAP) and a TIMS card, both included in the package.
11. How do I get from Kathmandu to Pokhara?
You can travel by tourist bus (6–7 hours) or a 25-minute domestic flight, depending on your preference and budget.
12. What is the duration of daily walks?
Daily walks range from 3–6 hours depending on the day’s route and pace.
13. Do I need a porter?
Hiring a porter is optional. Many trekkers carry their own daypacks, but porters are available on request at an additional cost.
14. Is Wi-Fi available on the trek?
Wi-Fi is available at some teahouses for a small fee, though the connection can be slow and unreliable.
15. Is mobile network coverage available?
Yes, mobile coverage is available in most areas, but signal strength can be weak in forests and higher altitudes.
16. What kind of physical preparation is required?
Walking, jogging, or light hiking for a few weeks before the trek is recommended to build stamina.
17. What should I pack for this trek?
Essential items include trekking boots, layered clothing, a warm jacket, a raincoat, sunscreen, water bottle, and personal medication. A detailed gear list will be provided upon booking.
18. What kind of guide will accompany us?
A licensed, English-speaking professional trekking guide will lead the trek, ensuring safety and cultural insights.
19. How safe is the Ghorepani Poon Hill Trek?
The trek is considered very safe. Trails are well-established, and guides are trained in first aid and emergency response.
20. What if I cannot continue the trek?
If you cannot continue due to health or personal reasons, arrangements can be made for you to return safely to Pokhara.
21. Do I need travel insurance?
Yes, travel insurance is mandatory and should cover trekking activities and emergency evacuation.
22. Are there age restrictions for this trek?
There are no strict age restrictions. Children above 7 years and adults up to 70+ years have successfully completed the trek with proper preparation.
23. How cold does it get during the trek?
Temperatures vary by season. During spring and autumn, daytime temperatures range from 10–20°C, while nights can drop to 0–5°C.
24. What currency should I carry?
Carry Nepalese Rupees (NPR). ATMs are available in Kathmandu and Pokhara, but not on the trekking route.
25. Can dietary requirements be accommodated?
Yes, vegetarian meals are widely available. Vegan and gluten-free options may be limited but can be managed with prior notice.
26. How much money should I budget for personal expenses?
Approximately USD 10–15 per day for snacks, Wi-Fi, hot showers, and tips is recommended.
27. What is the tipping culture in Nepal?
Tipping is not mandatory but highly appreciated. Guides and porters often receive tips based on service quality.
28. How crowded is the trek?
During peak seasons (spring and autumn), the trail is moderately busy but manageable. Off-season treks are quieter.
29. Can I extend the trek?
Yes, the trek can be extended to include Annapurna Base Camp (ABC) or other nearby routes upon request.
30. Why choose this trek over Annapurna Base Camp or Everest Base Camp?
The Ghorepani Poon Hill Trek is shorter, less strenuous, and offers excellent mountain views in under 10 days, making it ideal for those with limited time or trekking experience.